Badminton Golden Hour Smash

Resource type: Portraits used for social media posts
Core requirement: Create a realistic cinematic sports portrait, using the uploaded portrait as a reference for the person's appearance.
Scene/Background: Indoor badminton court, green floor, high-metal roof, warm afternoon sunlight streaming in from the upper right corner, the background remains authentic, with no clearly recognizable logos or brand logos.
Main subject: A young woman dressed in badminton sportswear, striking a dramatic low-angle motion with one knee kneeling, one arm stretched up to hold the racket, her face clearly visible and looking directly at the camera lens.
Style/Media: Ultra-realistic action photography, high-speed motion editorial feel, dynamic freeze-frame, realistic skin texture, natural pores, lifelike light and shadow, no plastic beauty filters.
Composition/Framing: Very low camera position near the court ground, wide-angle 18mm lens feel, strong perspective distortion, a shuttlecock flying through the frame with motion blur in the foreground, shattered feather fragments and dust particles surrounding the subject, dramatic diagonal body lines symmetrical in the center, 3:4 vertical composition.
Lighting effects/atmosphere: Golden backlighting, bright contour light on hair and arms, sharp highlights, controllable lens halos, full of energy and intense intensity.
Color scheme: teal court, warm golden sunshine, navy blue or dark sportswear, clean white sneakers and badminton balls.
Texture/Post-processing: Clear faces and eyes, realistic hair strands, sweat gloss, authentic court surfaces, detailed feather details, cinematic contrast, and shallow depth of field treatment for foreground objects.
Restrictions: Retain the distinctiveness of the person in the uploaded photo; The character must look directly into the camera; No watermark; No markings; There is no written script.

Negative prompts:
Watermarks, logos, text, titles, signatures, recognizable marks, brand marks, AI-generated tags, blurred faces, deformed faces, asymmetrical eyes, strabismus, plastic skin, excessive smoothing, doll faces, extra fingers, missing fingers, deformed hands, broken wrists, twisted limbs, extra limbs, duplicated rackets, deformed rackets, unreasonable anatomical structures, messy teeth, low detail, low resolution, bland light and shadow, incorrect perspective, messy backgrounds, cropped faces, Face hidden, gaze avoids the camera